Many people are discovering that amateur boxing is both healthy and a lot of fun. Boxing demands total mind and body concentration. You have to throw yourself into the act if want to do your best.
A good way to start is by getting boxing coaching. There’s a lot more to boxing than just throwing punches, and a coach can teach you the techniques that you’ll need. You can even get professional boxing teaching if you want to learn from the best.
If boxing for health is your main goal, than you might want to try non-competitive boxing lessons. This will focus on fitness, so you can reach your peak physical potential. Such lessons are available for both kids and adults.
Those who are interested in amateur boxing and would like to get private boxing teaching can do so by getting in touch with us at Fightkore MMA & Fitness in Martinez, CA.